Apricot
Apricot
known in Latin as the plum of Armenia, these delicious fruits can be eaten in their fresh fruit form or dried as a tasty nutri...
Tag Archives: Vitamin k
Blackberry
Blackberries are high in Vitamin A, Vitamin C, Vitamin E, Vitamin K and Manganese as well as fibre and calcium., they are one of the highest fibre containing fruits in the world and are also one of the top ten antioxidant containing fruits.