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Tag Archives: Vitamin k

Home » Posts Tagged "Vitamin k"
apricot
07 Aug
Fruit, Uncategorized

Apricot

  • 31 March 2023
  • By author-avatar Wade Tate
  • 2 comments
Apricot known in  Latin as the plum of Armenia, these delicious fruits can be eaten in their fresh fruit form or dried as a tasty nutri...

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blackberries are antioxidant arthritis powerhouses
29 Jul
breakfast, Fruit

Blackberry

  • 31 March 2023
  • By author-avatar Wade Tate
  • 0 comments

Blackberries are high in Vitamin A, Vitamin C, Vitamin E, Vitamin K and Manganese as well as fibre and calcium., they are one of the highest fibre containing fruits in the world and are also one of the top ten antioxidant containing fruits.

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