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Posts by Wade Tate

Home » Articles Posted by Wade Tate (Page 13)
cherries for inflammation in arthritis
30 Jul
Fruit, Ageing

Cherry

  • 31 March 2023
  • By author-avatar Wade Tate

Cherry

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blackberries are antioxidant arthritis powerhouses
29 Jul
Fruit, breakfast

Blackberry

  • 31 March 2023
  • By author-avatar Wade Tate
  • 0 comments

Blackberries are high in Vitamin A, Vitamin C, Vitamin E, Vitamin K and Manganese as well as fibre and calcium., they are one of the highest fibre containing fruits in the world and are also one of the top ten antioxidant containing fruits.

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banana smoothie for rheumatoid arthritis
29 Jul
Fruit

Banana

  • 31 March 2023
  • By author-avatar Wade Tate
  • 0 comments

Banana

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blackcurrent for arthritis
29 Jul
Fruit, Berries

Blackcurrant

  • 31 March 2023
  • By author-avatar Wade Tate

Blackcurrant Incredibly rich in numerous health benefiting phyto-nutrients and anti-oxidants, black currants are indeed one of the very popular summer berries

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20 Jul
Food, Living

Me and my arthritis journey

  • 20 July 2012
  • By author-avatar Wade Tate
  • 0 comments

I came down with R A at the age of 27 and managed to fully recover without help of drugs or any other invasive, toxic interventions.

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