We all love tropical fruits but can a pineapple banana and spirulina smoothie really help extend my life or protect me from the ageing process?
The answer to that question is yes! Fruits are essential for a long and healthy life so why not blend them into a life giving smoothie and add Organic Spirulina powder
Pineapple banana and spirulina Smoothies are full of flavour and have an antioxidant punch that will boost your skins healthy sunshine glow. They taste kinda like strawberry and can add the following health benefits as an added bonus…..
- Supports the immune system
- Promotes healthy digestion and elimination
- Rich in antioxidant protection
- Bone builder and strengthener
- Great for eye health
- Detox heavy metals
Pineapples
Skin nourishing Pineapple is a tasty low-fat, cholesterol-free source of vitamins, minerals, antioxidants and enzymes, which detox the body and cleanse the skin of the toxins tat can accumulate in our busy lives.
Pineapple contains 85% natural water plus the vital vitamins, B1, B2, B12, C, beta carotene, iron, zinc, copper, potassium, calcium, magnesium, iodine, manganese, and the current anti-inflammatory wonder substance bromelain. This anti-inflammatory reduces swelling and
Pineapple
redness on the skin by the action of its many enzymes. It is suggested that Bromelain is responsible for most of the pineapples anti aging and skin care benefits.
Pineapple helps shrink facial lines and wrinkles, and is used to treat acne. It can also be applied directly to the skin as an instant soothing tonic or when eaten on a daily basis can soften and heal the skin from within.I would advise doing both but whichever way you use pineapple, it will improve the quality of your skin, keep you healthy and provide a tasty treat
Bananas
A peeled Banana
Banana has long been known to hold health and anti ageing secrets so why not try this simple fix for puffy eyes.
Mash half a ripe banana and apply generously to puffy skin around the eyes. Let the mashed banana sit for 15-20 minutes and rinse away the pulp with cool water.
The puffiness will vanish instantly as the wealth of potassium in the banana draws out excess fluid from under the skin, rehydrating the skin from the outside and nourishing with the vitamins contained in its own natural organic water. This healthy natural skin tonic will reduce any swelling immediately but please try not to get it in your eyes as it can result in mild irritation to the eye.
Rich In….
Vitamins
- Vitamin A
- Vitamin C
- Vitamin E
- Vitamin K
- Choline
- Folate
- Niacin
- Pantothenic Acid
Minerals
- Calcium
- Copper
- Iron
- Manganese
- Magnesium
- Phosphorus
- Potassium
- Sodium
