Posts by Wade Tate
Anti Inflammatory Ginger Breakfast Ideas
Breakfast is said to be the most important meal of the day, but surely that statement is only valid if you eat or drink the right thing...
Living proof of my inflammation free life without meds
Last week I was on a mission to prove the effectiveness of my inflammation free living practices.
But, how exactly do I prove to you t...
Bone and muscle building chocolate smoothie
This morning I thought I'd better make good on my promise of making some #chocolateweek smoothie recipes for you.Over the last day ...
Turning Arthritis resolution ideas into life changing habits
The new year is here, and it’s time for a brand new arthritis resolution!WOOOO! I’m drunk on positive, but this dizzying elation will...
Prevent inflammation this holiday season with my top tips
HAPPY HOLIDAYS!
Now I'm going to be really boring and ask you to remember something.....
Disease doesn't have a day off!
With that ...
Arthritis fighting celery helps you lose weight
Eating celery burns twice the calories it contains! Eating celery burned 72 calories whilst drinking the smoothie burned 112 calories.
...
Apple, Carrot and Ginger Arthritis killing Juice
Anti-inflammatory food and arthritis killing juices are a staple in my arthritis diet. They are a powerful tool for detoxing ...
Horsetail Herb Builds Bone and Connective Tissue
If you're looking to re-mineralize bones, support connective tissues, build healthy skin, improve the condition of your nails, and thic...
Anti Inflammatory Effects of Lupeol
Lupeol (also known as Fagarsterol) is a powerful anti-inflammatory and antioxidant. This member of the triterpene family has been studi...
Secret Tibetan arthritis tincture you can make at home
We hear a lot about remedies and healing foods, but not so much about the ancient arthritis tincture or how arthritis was treated in an...