Lifestyle
Six powerful substances to Reduce Arthritis Inflammation
Six powerful substances to Reduce Inflammation
Herbs and supplements are powerful healing tools when used to help balance the body and...
The Terrain Theory of Health and Disease
Your body is constantly fighting off invaders. It's a never-ending battle to stay healthy and strong. But what if your environment is w...
Pine Bark Extract benefits for autoimmune arthritis
Did you know that Pine Bark Extract has anti-inflammatory properties? Studies have shown that it can be beneficial for people with auto...
Defeat Osteoporosis With This Sweet Tasting Fruit
There are a few fruits that can rival a sweet and tasty plum on a summer's day.
Being tasty is all well and good, but few fruits can a...
Living proof of my inflammation free life without meds
Last week I was on a mission to prove the effectiveness of my inflammation free living practices.
But, how exactly do I prove to you t...
Anti Inflammatory Effects of Lupeol
Lupeol (also known as Fagarsterol) is a powerful anti-inflammatory and antioxidant. This member of the triterpene family has been studi...
Rebounding and how to bounce back from arthritis
We all need a lift from disease, but have you considered giving yourself that lift by jumping up and down?I am of course talking ab...
Centrifugal juicers, they’re cheap but are they right for me?
When Wade and I first started to look into the benefits of juice therapy as a way to improve health, the first thing we were struck by ...
5 “no cook” Super foods that fight rheumatoid arthritis
Get up, get fed and enjoy these 5 every day foods that are scientifically proven fight inflammation and rheumatoid arthritis.
Anti inflammatory teas that ease arthritis pain
What is an anti inflammatory tea?
We all love super easy anti inflammatory stuff, right? So here's a simple way to make inexpensive, p...